Set Title
- 5 push ups
- 10 sec plank
- 25 buttb
- amp buttb
- 18 sit ups
- 10 sit ups
- amp push ups
- 18 squats
- amp squats
- 15 sec plank
- 10 squats
- 3 push ups
- 30 sec plank
- amp plank
- 3 push ups
- 15 buttb
- 15 squats
- 20 buttb
- 20 sit ups
- amp sit ups
- 8 leg lifts
- 6 leg lifts
- 8 leg lifts
- amp leg lifts
- 15 crunches
- 10 crunches
- 12 crunches
- amp crunches
Use commas when adding multiple.
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